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NHS Diabetes Prevention Programme

With tailor-made professional guidance and ongoing support from a personal health coach of your own choice, we are here to help you develop healthier habits that last.

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Check for free access
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Who can join the programme

  • You are 18 years or older
  • You live in one of these regions in the UK: Derbyshire, Dorset, Herefordshire, Northamptonshire, Nottinghamshire, Shropshire, Telford and Wrekin or Worcestershire
  • You have a risk score of 16 or above
  • You have a smartphone
Select your personal health coach
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Live video kick-off session
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Weekly personal coaching
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Group support
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Tailored lifestyle plan
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Track your progress
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Diet and exercise advice
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How to join the NHS Diabetes Prevention Programme?

  • Check if you are eligible through our online risk test!
Take the first step!